📅 Upcoming Events & Workshops
🧘♀️ 1. 7-Day Himalayan Yoga & Meditation Retreat
📍 Location: Peace Stupa, Pokhara
🗓️ Date: Every Month (1st–7th)
A deep healing retreat including yoga, pranayama, meditation, nature walks, and sattvic meals to restore balance and inner peace.
🌄 2. Sunrise Yoga & Mindfulness Workshop
📍 Location: Stupa View Point
🗓️ Date: Every Saturday Morning
Begin your weekend with energizing yoga flows, breathing exercises, and mindfulness practices while enjoying sunrise views of the Himalayas.
🌬️ 3. Pranayama & Breath Control Intensive
📍 Location: Swajagaran Yoga Hall
🗓️ Date: 2nd & 4th Friday of Every Month
Learn powerful breathing techniques to improve lung capacity, reduce stress, and enhance mental clarity.
🧘 4. Meditation & Inner Peace Workshop
📍 Location: Meditation Hall
🗓️ Date: Every Wednesday Evening
A guided journey into mindfulness, silence, and awareness practices for deep mental relaxation.
🌿 5. Yoga Philosophy & Lifestyle Session
📍 Location: Training Room
🗓️ Date: Once a Month (Weekend Special)
Explore the ancient wisdom of yoga, yogic lifestyle, and how to apply it in modern daily life.
🎶 6. Sound Healing & Relaxation Therapy
📍 Location: Peace Garden Area
🗓️ Date: Every Full Moon Night
Experience Tibetan singing bowls, mantra chanting, and deep vibrational healing for emotional release and calmness.
🤝 7. International Wellness Meetup
📍 Location: Swajagaran Yoga Center
🗓️ Date: Quarterly Event
A cultural exchange and wellness gathering for international students, travelers, and yoga practitioners.