{"id":28,"date":"2026-05-17T04:19:00","date_gmt":"2026-05-17T04:19:00","guid":{"rendered":"https:\/\/swajagaranyoga.com.np\/?page_id=28"},"modified":"2026-05-17T15:52:00","modified_gmt":"2026-05-17T15:52:00","slug":"workshops-events","status":"publish","type":"page","link":"https:\/\/swajagaranyoga.com.np\/?page_id=28","title":{"rendered":"Workshops &#038; Events"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\ud83d\udcc5 Upcoming Events &amp; Workshops<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddd8\u200d\u2640\ufe0f 1. 7-Day Himalayan Yoga &amp; Meditation Retreat<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Location: Peace Stupa, Pokhara<br>\ud83d\uddd3\ufe0f Date: Every Month (1st\u20137th)<br>A deep healing retreat including yoga, pranayama, meditation, nature walks, and sattvic meals to restore balance and inner peace.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf04 2. Sunrise Yoga &amp; Mindfulness Workshop<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Location: Stupa View Point<br>\ud83d\uddd3\ufe0f Date: Every Saturday Morning<br>Begin your weekend with energizing yoga flows, breathing exercises, and mindfulness practices while enjoying sunrise views of the Himalayas.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf2c\ufe0f 3. Pranayama &amp; Breath Control Intensive<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Location: Swajagaran Yoga Hall<br>\ud83d\uddd3\ufe0f Date: 2nd &amp; 4th Friday of Every Month<br>Learn powerful breathing techniques to improve lung capacity, reduce stress, and enhance mental clarity.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddd8 4. Meditation &amp; Inner Peace Workshop<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Location: Meditation Hall<br>\ud83d\uddd3\ufe0f Date: Every Wednesday Evening<br>A guided journey into mindfulness, silence, and awareness practices for deep mental relaxation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf3f 5. Yoga Philosophy &amp; Lifestyle Session<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Location: Training Room<br>\ud83d\uddd3\ufe0f Date: Once a Month (Weekend Special)<br>Explore the ancient wisdom of yoga, yogic lifestyle, and how to apply it in modern daily life.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfb6 6. Sound Healing &amp; Relaxation Therapy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Location: Peace Garden Area<br>\ud83d\uddd3\ufe0f Date: Every Full Moon Night<br>Experience Tibetan singing bowls, mantra chanting, and deep vibrational healing for emotional release and calmness.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd1d 7. International Wellness Meetup<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Location: Swajagaran Yoga Center<br>\ud83d\uddd3\ufe0f Date: Quarterly Event<br>A cultural exchange and wellness gathering for international students, travelers, and yoga practitioners.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcc5 Upcoming Events &amp; Workshops \ud83e\uddd8\u200d\u2640\ufe0f 1. 7-Day Himalayan Yoga &amp; Meditation Retreat \ud83d\udccd Location: Peace Stupa, Pokhara\ud83d\uddd3\ufe0f Date: Every Month (1st\u20137th)A deep healing retreat including yoga, pranayama, meditation, nature walks, and sattvic meals to restore balance and inner peace. \ud83c\udf04 2. Sunrise Yoga &amp; Mindfulness Workshop \ud83d\udccd Location: Stupa View Point\ud83d\uddd3\ufe0f Date: Every Saturday<br \/><a class=\"btn btn-tislider blog-readmore\" href=\"https:\/\/swajagaranyoga.com.np\/?page_id=28\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshops &amp; Events - Your Journey to Inner Peace Starts Here<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swajagaranyoga.com.np\/?page_id=28\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshops &amp; Events - Your Journey to Inner Peace Starts Here\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udcc5 Upcoming Events &amp; Workshops \ud83e\uddd8\u200d\u2640\ufe0f 1. 7-Day Himalayan Yoga &amp; Meditation Retreat \ud83d\udccd Location: Peace Stupa, Pokhara\ud83d\uddd3\ufe0f Date: Every Month (1st\u20137th)A deep healing retreat including yoga, pranayama, meditation, nature walks, and sattvic meals to restore balance and inner peace. \ud83c\udf04 2. Sunrise Yoga &amp; Mindfulness Workshop \ud83d\udccd Location: Stupa View Point\ud83d\uddd3\ufe0f Date: Every SaturdayRead More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/swajagaranyoga.com.np\/?page_id=28\" \/>\n<meta property=\"og:site_name\" content=\"Your Journey to Inner Peace Starts Here\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-17T15:52:00+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/swajagaranyoga.com.np\\\/?page_id=28\",\"url\":\"https:\\\/\\\/swajagaranyoga.com.np\\\/?page_id=28\",\"name\":\"Workshops & Events - Your Journey to Inner Peace Starts Here\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/swajagaranyoga.com.np\\\/#website\"},\"datePublished\":\"2026-05-17T04:19:00+00:00\",\"dateModified\":\"2026-05-17T15:52:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/swajagaranyoga.com.np\\\/?page_id=28#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/swajagaranyoga.com.np\\\/?page_id=28\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/swajagaranyoga.com.np\\\/?page_id=28#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/swajagaranyoga.com.np\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workshops &#038; Events\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/swajagaranyoga.com.np\\\/#website\",\"url\":\"https:\\\/\\\/swajagaranyoga.com.np\\\/\",\"name\":\"Your Journey to Inner Peace Starts Here\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/swajagaranyoga.com.np\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Workshops & Events - Your Journey to Inner Peace Starts Here","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/swajagaranyoga.com.np\/?page_id=28","og_locale":"en_US","og_type":"article","og_title":"Workshops & Events - Your Journey to Inner Peace Starts Here","og_description":"\ud83d\udcc5 Upcoming Events &amp; Workshops \ud83e\uddd8\u200d\u2640\ufe0f 1. 7-Day Himalayan Yoga &amp; Meditation Retreat \ud83d\udccd Location: Peace Stupa, Pokhara\ud83d\uddd3\ufe0f Date: Every Month (1st\u20137th)A deep healing retreat including yoga, pranayama, meditation, nature walks, and sattvic meals to restore balance and inner peace. \ud83c\udf04 2. Sunrise Yoga &amp; Mindfulness Workshop \ud83d\udccd Location: Stupa View Point\ud83d\uddd3\ufe0f Date: Every SaturdayRead More","og_url":"https:\/\/swajagaranyoga.com.np\/?page_id=28","og_site_name":"Your Journey to Inner Peace Starts Here","article_modified_time":"2026-05-17T15:52:00+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/swajagaranyoga.com.np\/?page_id=28","url":"https:\/\/swajagaranyoga.com.np\/?page_id=28","name":"Workshops & Events - Your Journey to Inner Peace Starts Here","isPartOf":{"@id":"https:\/\/swajagaranyoga.com.np\/#website"},"datePublished":"2026-05-17T04:19:00+00:00","dateModified":"2026-05-17T15:52:00+00:00","breadcrumb":{"@id":"https:\/\/swajagaranyoga.com.np\/?page_id=28#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/swajagaranyoga.com.np\/?page_id=28"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/swajagaranyoga.com.np\/?page_id=28#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/swajagaranyoga.com.np\/"},{"@type":"ListItem","position":2,"name":"Workshops &#038; Events"}]},{"@type":"WebSite","@id":"https:\/\/swajagaranyoga.com.np\/#website","url":"https:\/\/swajagaranyoga.com.np\/","name":"Your Journey to Inner Peace Starts Here","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/swajagaranyoga.com.np\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/swajagaranyoga.com.np\/index.php?rest_route=\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swajagaranyoga.com.np\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swajagaranyoga.com.np\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swajagaranyoga.com.np\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swajagaranyoga.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28"}],"version-history":[{"count":2,"href":"https:\/\/swajagaranyoga.com.np\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":110,"href":"https:\/\/swajagaranyoga.com.np\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions\/110"}],"wp:attachment":[{"href":"https:\/\/swajagaranyoga.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}